Facebook Twitter Instagram
    Vinjatek
    • Home
    • Shop
    • About
    • Contact
    • Gear
      1. Reviews
      2. Bags
      3. Clothing
      4. Flashlights
      5. Footwear
      6. Hunting
      7. EDC
      8. Guns
      9. Tech
      10. Knives
      11. Pens
      12. Outdoors
      13. Optics
      14. Tools
      Featured

      Best Camping Cot Reviews: Expert’s Picks & Buying Guide

      By Carl Williams05/12/2022
      Recent

      Best Camping Cot Reviews: Expert’s Picks & Buying Guide

      05/12/2022

      Best Snowshoes Reviews: Expert Picks & Buying Tips

      29/11/2022

      Best Sleeping Pad Reviews: Expert’s Picks & Buying Guide

      29/11/2022
    • Sections
      • Lifestyle
      • Tactical
      • Survival
      • Preparedness
      • Restricted
      • Hiking
    Facebook Twitter Instagram
    Vinjatek
    You are at:Home»Lifestyle»My Trick to Getting Out of Bed Swiftly
    Lifestyle

    My Trick to Getting Out of Bed Swiftly

    avatarBy vinja18/04/20153 Comments2 Mins Read
    Facebook Twitter Pinterest LinkedIn Tumblr Email
    Waking up in The Amazon Jungle /// Vinjatek
    Share
    Facebook Twitter LinkedIn Pinterest Email

    Waking up is nothing as it’s effortless, but actually getting out of bed and starting the day can be a long, wasteful and difficult process… never again.

    Depending on the circumstances of the night before going to sleep can determine your ability to remove yourself from bed after you’ve awaken.

    Regardless, it’s in these moments when we’re at our consciously weakest, both physically and mentally.

    If the sleep was great, then you’re serene and it feels too good to get up. Adversely, if you wake up sick or in pain, then it feels too bad to get up. Same difference.

    This is why people have such a hard time getting up and on their feet to start the day, wasting precious minutes.

    *My Trick to Getting Out of Bed Swiftly //

    Step 1 /

    – As soon as you feel self-aware, do the usual in-bed waking stretches. Don’t press “snooze”, mental or machine.

    Step 2 /

    – Figure out the time but nothing else (if via your smartphone). Then raise one of your arms straight up in the air.

    Step 3 /

    – Slowly count down with your fingers from “5”. Then jump out of bed like a bat out of hell and stand on your feet after “1”.

    This simple trick works because it gives you a sense of immediate urgency or a quick obtainable goal. Also, it gets your blood flowing with a shot of adrenaline.

    Instead of struggling in bed trying to convince your body to start moving and once you do, it’s slothful and takes time to become fully awake.

    Never miss a flight, bus, train or be late for work – at least in the matters of your own control.

    Starting off your day like this is a good way to get small dashes of acquirable discipline in your daily life.

    Eventually you can count down just in your head.

    5, 4, 3, 2, 1… UP!!!

    My Trick to Getting Out of Bed Swiftly.

    [The featured photo was while I was in a hammock (bed) in the Amazon Jungle.]

    1,185
    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email
    Previous ArticleA Life of Saturdays
    Next Article The Art of Dirty Fighting
    avatar
    vinja

      American patriot, former covert operative and active operations consultant, living globally as a vagabond.

      Related Posts

      Best Cooler With Wheels Reviews: Top Picks & Buyer’s Tips

      29/11/2022

      Long-Haul Flight Survival Guide

      29/11/2022

      Vagabond Survival Prepping Method

      29/11/2022

      A Day in The Life of a Nomad: Amazon Jungle

      29/11/2022

      3 Comments

      1. avatar
        Kyle NYC on 18/04/2015 1:13 AM

        Neat trick, gonna try it next time.

        Reply
        • avatar
          Jine Niner on 18/04/2015 1:16 AM

          Yeah it is clever in it’s simplicity. I do something similar. For when I have to get to work early, I keep a tennis ball by my bed and bounce it off the wall a few times while still in bed. Then I’m charged to get up.

          Reply
      2. avatar
        Pradeep on 13/11/2016 7:43 PM

        Great life hack, gonna try.

        Reply

      Leave A Reply Cancel Reply

      About
      About

      An outdoors, tactics, lifestyle & urban survival site that focuses on the ideology, methodology, mindset and tactics of a covert operative to utilize in life, work and play.

      Facebook Twitter Instagram

      Advertiser Disclosure:
      Some links may be affiliate links. We may get paid if you buy something or take an action after clicking one of these

      Latest
      Camping

      Best Camping Cot Reviews: Expert’s Picks & Buying Guide

      By Carl Williams05/12/2022

      There’s nothing better than pitching a tent and spending time in the Great Outdoors; that…

      Best Cooler With Wheels Reviews: Top Picks & Buyer’s Tips

      29/11/2022

      Best Snowshoes Reviews: Expert Picks & Buying Tips

      29/11/2022

      Best Sleeping Pad Reviews: Expert’s Picks & Buying Guide

      29/11/2022
      • Facebook
      • Twitter
      • Pinterest
      • Instagram

      Vinjatek
      Facebook Twitter Instagram
      • Home
      • About
      • Shop
      • Contact
      • Privacy Policy
      • Terms & Conditions
      Vinjatek is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com
      Vinjatek™ Copyright © 2019 - 2022 Kooc Media Ltd. All rights reserved. Registered Company No.05695741 // Survival / Outdoors / Tactics / Gear

      Type above and press Enter to search. Press Esc to cancel.