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    You are at:Home»Tactical»Knuckle Conditioning For Combat
    Tactical

    Knuckle Conditioning For Combat

    avatarBy vinja26/11/2018No Comments1 Min Read
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    Knuckle Conditioning Fist /// Vinjatek
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    Knuckle conditioning is a natural albeit sped up method of hardening your fists through specific and intensive exercises over time and throughout.

    The purpose is to make your bare fists a better weapon while also making them less prone to pain and injury that may be sustained through combat.

    This is accomplished by overdeveloping callouses in the knuckles, of which in the process, the bone density increases – shielding nerves and weaker bones.

    Tougher, denser and larger knuckles packs more powerful punches due to this physical enhancement.

    Additionally, increased impact capacity in the fists will make your arms to adapt to throwing even stronger punches because of this higher threshold.

    Knuckle Conditioning Fist /// Vinjatek

    Conditioning knuckles already occur through the process of most types of martial arts training. However, they can be augmented to much higher levels with other training and sub-processes.

    Instead of wearing gloves and other protection, gradually do more bare fist striking on punching bags and harder and rougher surfaces over time.

    Punching, twisting and pushing into bowls of rice is an effective and safe method of knuckle conditioning.

    Your fists will punch harder and with less risk.

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    vinja

      American patriot, former covert operative and active operations consultant, living globally as a vagabond.

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