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6 Effortless Ways to Optimize Your Body Everyday [updated]

One Handed Pushup /// VinjatekCasual actions and variations of everyday motions that can incrementally but definitively optimize your body, with negligible physical exertion.

[ May 10 2019 ]         DATA, GUIDES, LIFESTYLE, LIST


Why I Never Hit the Gym and What I do Instead

Penang Jungle Bridge Trekking /// VinjatekI want fitness in my life but I don’t want exercise to take up too much of my life. So I never hit the gym but I like to maintain a certain physique.

[ September 10 2016 ]         DATA, LIFESTYLE, MINIMALISM, SURVIVAL









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