This is one hundred plus skills, skill sets and life tactics to become a masterful man. A man enhanced, evolved and above the rest – including oneself.
Alright, I’m not “fat”, but I’ve also never been as fat as I am now. I’ve been too kind to my taste buds this past year and my physique is paying for it.
I want fitness in my life but I don’t want exercise to take up too much of my life. So I never hit the gym but I like to maintain a certain physique.
Casual actions and variations of everyday motions that can incrementally but definitively optimize your body, without trying too hard.
As vagabonding is a lifestyle of world travel, it’s just as important to stay physically fit as it is in any other way of living. This is how I do it.